Overcoming Depression: 8 Bible Verses for Inspiration
We all fall into a state of depression at some point in our [...]
How Can I Keep From Singing? How Music Can Heal Your Brain and Your Heart
We often turn to music as a source of entertainment, amusement, or distraction. [...]
Is Comfort Food Really Comforting?
The phrase “comfort food” has been around for a while. It was first [...]
Becoming One: How to Communicate for Sustained Connection
Love in springtime. The thought of it inspires us. When romance is in [...]
What Causes OCD and How to Break Free of it
Obsessions are like intruders in our minds. Persistent, invasive, unwanted, inappropriate, these thoughts [...]
Living Life From a Place of Rest as God’s Beloved
If we were meeting for the first time, how would you introduce yourself? [...]
Practical Help for Depression: How to Find Hope Again in Your Everyday Thought Life
According to the World Health Organization, mental health is defined as “a state [...]
Boundaries: Creating Space for Your Soul
“Above all else, guard your heart, for everything you do flows from it.” [...]
Effective Listening: Tips for How to Be a Better Listener
Have you ever had a conversation with someone that left you feeling like [...]
Personal Growth is a Process: From Buds to Blossoms to Berries
The idea of personal growth and transformation as an ongoing process can seem [...]