
Barney Armstrong, MA, LMHC
Licensed Counselor
(206) 701-9144 | [email protected]
Redmond – Fri
Bellevue – Wed & Thu
Online (WA only) – Tue, Wed, Thu & Fri
How I Work With My Clients
My work rests on the recognition that what God has done in giving us His Son is bigger and more impactful than we are experiencing. In working with an individual or with a couple our sessions are looking forward and grounded in hope. That gives us room to:
- Hear your story and gently test the fears and false beliefs you’ve been carrying
- Look at past trauma and failure in a new light
- Name the strengths in your relationships and build on them
- Ask together where God may be leading you
I admire anyone who takes the step of starting counseling. Honesty and steady effort in our sessions make a big difference.
Background
My training began with a BA in Psychology and a master’s degree from Stanford University. I later earned a BA in Theology, then a Master’s in Counseling and a certificate in Spiritual Direction from the Seattle School of Theology and Psychology. I’m a Licensed Mental Health Counselor (LMHC).
I spent more than twenty-five years working with teens and young adults, and I care about helping them make sense of faith in a confusing world. I’ve served as a missionary in four countries, including nearly four years in Japan, and taught in Christian secondary schools for thirteen years. My theological perspective is Trinitarian and Incarnational. I’ve been married since 1988 and have three grown children, which helps shape how I understand the work of marriage, parent, and family counseling.
Individual Counseling
As a believer, counseling coaches you in bringing your faith in Christ into relational problems, depression, anxiety, grieving, men’s issues and spiritual growth. Stress, anger, and feeling stuck are often signs that an old way of life is ending and something new is trying to begin. I’ll help you reframe past events and look with new eyes for what’s emerging.
Couples Counseling
Marriage runs on instinct for awhile. With counseling the ideals of Christian marriage re-emerge: two disciples walking together, communicating from redeemed hearts, expressing the graciousness and love of Christ, with eyes of faith on the future.
Premarital Counseling
Engagement is an exciting season, which is also when it’s easy to overlook issues that will matter later. This is a chance to look honestly at your strengths, differences, and goals with a professional guiding the conversation.
Speaking
Available for Public Speaking
I’m available to speak to churches, groups, and conferences. Topics include:
- Communication in Marriage: Speaking From Your Redeemed Heart
- The Redemption of the Soul in the Normal Christian Life
- Western Theology’s Loss of Heart and Soul
- The Logos: God’s Word Made Flesh
- Interpreting Prophecy and the Age to Come
To discuss a speaking engagement, To schedule, send an email to [email protected]
Sessions: I offer 53-minute or 45-minute sessions. Sessions can be held more than once per week, weekly, or every other week. Scheduling options are discussed in greater detail during your Risk-Free Initial Session.
Availability (by office location):
- Bellevue – Wednesday and Thursday
- Redmond – Friday
- Online (WA only) – Tuesday Wednesday, Thursday and Friday
Fees: I offer a Risk-Free Initial Session for Individuals and Couples looking to pursue counseling with me. Please note that there is a fee for the Risk-Free Initial Session as it is a clinical hour and reimbursable to most insurance companies, but if you choose not to reschedule and continue therapy after the initial session the entire fee for the session will be waived. For ongoing treatment the full fee per session is required at the time of service.
Insurance: As a Licensed Mental Health Counselor (LMHC) a majority of insurance companies will reimburse for a portion of my services (as an Out of Network Provider). Please consult with your insurance provider as to whether they specifically cover individuals and couples.
Receipts/Statements: In the event you require a printed or digital receipt, I will provide receipts for personal use, insurance reimbursement, Flex Spending Accounts (FSA), and Health Savings Accounts (HSA).
Payment options: Cash, Check, or Credit Card (Visa, MasterCard, Discover, & American Express). A fee of up to 3.7% plus $0.15 per transaction will be added for credit card payments.
Focus Areas
- Anger Management
- Anxiety
- Coaching
- Couples Counseling
- Codependency
- Depression
- Family Counseling
- Grief and Loss
- Individual Counseling
- Infidelity and Affairs
- Lifespan Integration
- Marriage Counseling
- Men’s Issues
- Online Counseling
- Personal Development
- Premarital Counseling
- Professional Development
- Relationship Issues
- Sex and Porn Addiction
- Sexual Abuse
- Spiritual Development