Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

What are the Different Types of Boundaries and How Do I Implement Them?

What exactly is a boundary, and why are they important? A boundary [...]

, 2025-09-04T07:29:43+00:00September 4th, 2025|Featured, Individual Counseling, Personal Development, Relationship Issues|Comments Off on What are the Different Types of Boundaries and How Do I Implement Them?

What is the Source of Worry? Does Constant Worrying Mean Something is Wrong?

What is the source of worry? Does worrying constantly mean something is [...]

, 2025-08-26T07:36:17+00:00August 26th, 2025|Anxiety, Featured, Individual Counseling|Comments Off on What is the Source of Worry? Does Constant Worrying Mean Something is Wrong?

Stress Management Tips for the Working (and Stressed) Mom

Chronic stress can be a killer. Stress contributes to sleepless nights, depression, [...]

, 2025-08-23T07:16:27+00:00August 25th, 2025|Featured, Individual Counseling, Personal Development, Women’s Issues|Comments Off on Stress Management Tips for the Working (and Stressed) Mom

How Your Attachment Style Influences Your Relationships

Attachment theory is one of the most acknowledged psychological theories in the [...]

, 2025-08-08T08:42:17+00:00August 8th, 2025|Abandonment and Neglect, Codependency, Featured, Individual Counseling, Relationship Issues, Trauma|Comments Off on How Your Attachment Style Influences Your Relationships

How to Identify and Heal from a Codependent Relationship

Our relationships are an important part of what makes us who we are. [...]

2025-07-18T18:15:47+00:00July 10th, 2025|Codependency, Couples Counseling, Featured, Individual Counseling, Relationship Issues|Comments Off on How to Identify and Heal from a Codependent Relationship
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