Is Comfort Food Really Comforting?
The phrase “comfort food” has been around for a while. It was first [...]
Overcoming Shame with God’s Word
Shame is one of the most difficult emotions that can affect you. It [...]
Group Counseling: How to Know it Might Be Helpful, What to Expect, and Terms to Know
"Each one of us has lived through some devastation, some loneliness, some weather [...]
Living Life From a Place of Rest as God’s Beloved
If we were meeting for the first time, how would you introduce yourself? [...]
Boundaries: Creating Space for Your Soul
“Above all else, guard your heart, for everything you do flows from it.” [...]
How to Practice Active Listening
Listening is the most important thing people need to implement in relationships, but [...]
The Christian’s Guide to Self Improvement
It is all too human to experience seasons of life in which we [...]
What is Christian Coaching and How Does it Help Me?
Think about the last sports game you watched. You undoubtedly saw a coach [...]
Personal Growth is a Process: From Buds to Blossoms to Berries
The idea of personal growth and transformation as an ongoing process can seem [...]
How the Enneagram Triads Can Help in Christian Counseling
The Enneagram personality test is proving to be a helpful tool for counseling [...]