Personal Development

How to Cultivate Healthier Relationships Through Effective Listening

Therese and Steven are a young couple that’s been happily married for [...]

By |2023-11-17T11:55:13+00:00November 1st, 2023|Featured, Individual Counseling, Personal Development, Relationship Issues|Comments Off on How to Cultivate Healthier Relationships Through Effective Listening

How Growing Closer to Christ Leads to Self-Improvement

Some Christians mistakenly believe that to pursue self-improvement is to glorify the self [...]

By |2023-10-11T18:20:26+00:00October 11th, 2023|Coaching, Featured, Individual Counseling, Personal Development, Spiritual Development|Comments Off on How Growing Closer to Christ Leads to Self-Improvement

How Body Insecurity Affects Mental Health

Body insecurity can have a powerful impact on mental health. We may [...]

By |2023-11-17T11:59:47+00:00October 9th, 2023|Featured, Individual Counseling, Personal Development, Weight Loss, Women’s Issues|Comments Off on How Body Insecurity Affects Mental Health

Deconstructing People-Pleasing for Your Good: Relationship Advice for Women

There are very few people in the world, if any, who are [...]

By |2023-09-26T16:58:38+00:00September 26th, 2023|Featured, Individual Counseling, Personal Development, Relationship Issues|Comments Off on Deconstructing People-Pleasing for Your Good: Relationship Advice for Women

On Becoming: Self-Growth Through Struggle

Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of [...]

By |2023-11-17T12:46:19+00:00August 24th, 2023|Featured, Grief, Individual Counseling, Personal Development, Trauma|Comments Off on On Becoming: Self-Growth Through Struggle

Why is it So Difficult to Have a Positive Body Image?

Think back to when you were a child, possibly a young child, [...]

By |2023-07-25T12:46:53+00:00July 25th, 2023|Eating Disorders, Featured, Individual Counseling, Personal Development, Women’s Issues|Comments Off on Why is it So Difficult to Have a Positive Body Image?
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