Exploring the Negative Effects of Social Media
Living in the age of instant global communication and interconnected reality is a [...]
Peacekeeper or Peacemaker: Which One are You?
Are you a peacekeeper or a peacemaker? What is the difference? There is [...]
Is Comfort Food Really Comforting?
The phrase “comfort food” has been around for a while. It was first [...]
How to Know When You’re in an Abusive Relationship
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. [...]
Effects of Trauma, and Why Healing is Worth the Effort
Trauma, by its broadest definition, is everywhere. In various segments on the nightly [...]
Understanding Vicarious Trauma
Emotionally intelligent people can express empathy, the ability to step into another person’s [...]
Overcoming Shame with God’s Word
Shame is one of the most difficult emotions that can affect you. It [...]
Spiritual Practices to Help You Cope with PTSD
“PTSD is a whole-body tragedy, an integral human event of enormous proportions with [...]
7 Tips for Building Strong Boundaries in Relationships
The concept of boundaries in relationships is a popular one in counseling and [...]
The Loneliness Epidemic: An Unseen Crisis
The world will never forget the Covid-19 pandemic. Its effects will be felt [...]