When Someone Else’s Trauma Affects You: Where to Find PTSD Help for Secondary Trauma
We typically think of trauma as something that happens directly to us [...]
Forgiving Others: Why It’s Important to Our Health
People struggle with the concept of forgiveness. The human question, “Why should [...]
Death Anxiety: What is Thanatophobia?
It is no secret that death is inevitable. We will all face [...]
4 Things Parents May Do that Perpetuate Emotional Trauma
Though most parents do their best to parent well, some may get [...]
How Your Attachment Style Influences Your Relationships
Attachment theory is one of the most acknowledged psychological theories in the [...]
5 Beliefs That Are Rooted in Childhood Trauma
Many people think of trauma as a major event that has the potential [...]
Dealing Proactively with Trauma Triggers
Regardless of how much work we have put into dealing with past [...]
Protecting Identity: Dissociative Identity Disorder
Once referred to as Multiple Personality Disorder, the rare mental health condition Dissociative [...]
Understanding Therapeutic Techniques: What is EMDR Therapy?
One of the advantages of living in the time we do is [...]
Understanding Psychological Trauma and Anxiety
In the modern world, processing and understanding trauma can be daunting. Anxiety and [...]