How to Take Every Thought Captive to Deal with Anxiety and Worry
Every day, we have thousands of thoughts that enter our minds. Many [...]
Infidelity in Marriage: Understanding the Betrayed Spouse
Infidelity in marriage has been described by those who have experienced it [...]
Living with PTSD
Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can [...]
8 Benefits of Gratitude as a Daily Practice
Rejoice always, pray continually, give thanks in all circumstances; for this is [...]
Spiritual Tips to Curb the Influence of Anxiety in Your Life
Our society is marked by busyness. Bursting schedules and activity-packed days squeeze [...]
Understanding Social Anxiety: Causes and Symptoms
Conversations around anxiousness and stress management are becoming more and more common [...]
When Your Family Gives You Anxiety
In an ideal world, family conflict would not exist. However, the world [...]
What to Do With an Unhappy Marriage
Marriage is beautiful. The coming together of two souls, two lives, two [...]
Behavioral Strategies to Help Your Children’s Mental Health
Children's mental health issues can start early. When Sally was a toddler, [...]
Stress Management Techniques to Help You Unwind and Relax
We are two years into a global pandemic and its resulting chaos, [...]