8 Types of Deep Breathing for Anxiety
Breathing is a unique process that is both automatic and controllable. Even [...]
Counseling for Teens: Anxiety Over Future Plans
Teens today are bombarded with so many decisions, questions, and pressures. Outside of [...]
What is Anxiety and What is Said About it in the Bible?
Before I say anything else, it is important to stress that not [...]
Post Traumatic Stress Disorder in Veterans and Possible Treatment
Every few days a new veteran is created here in the United States [...]
Five Steps to Becoming a Non-Anxious Presence
Recently, during an online search for messages from pastor/author, John Mark Comer, [...]
10 Practical Ways to Reduce and Manage Anxiety
Anxiety can present itself in a wide variety of ways. One person may [...]
Regaining Peace Through Scriptures About Worry
Worry is a thief. Not only does it rob us of our joy [...]
How to Take Every Thought Captive to Deal with Anxiety and Worry
Every day, we have thousands of thoughts that enter our minds. Many [...]
5 Ways to Manage Stress
Are you feeling stressed out? You’re not alone – stress affects millions of [...]
Overcoming Comparison and Finding Your Joy Again
Are you currently in a season of feeling like you are falling behind? [...]