Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

Psychedelic Therapy and Healing the Wounds of a Traumatic Experience

Christian women sometimes experience difficult moments that feel like they shape the [...]

, 2026-04-29T14:50:01+00:00April 29th, 2026|Featured, Individual Counseling, Trauma, Women’s Issues|Comments Off on Psychedelic Therapy and Healing the Wounds of a Traumatic Experience

When You Want to Take Control: How the Bible Can Reframe Your Perspective

When things go wrong in our lives, it is easy to try [...]

, 2026-04-16T06:59:34+00:00April 16th, 2026|Featured, Individual Counseling, Spiritual Development|Comments Off on When You Want to Take Control: How the Bible Can Reframe Your Perspective

3 Ways ADHD Symptoms in Adults May Differ from Those in Children

ADHD symptoms in adults aren’t always as recognizable. This is partly because [...]

2026-05-18T18:33:09+00:00April 8th, 2026|ADHD/ADD, Featured, Individual Counseling|Comments Off on 3 Ways ADHD Symptoms in Adults May Differ from Those in Children

When Today’s Headlines Feed Your Existential Anxiety

There is a constant barrage of notification pings signaling a crisis is [...]

, 2026-04-07T05:44:31+00:00April 7th, 2026|Anxiety, Featured, Individual Counseling, Men’s Issues|Comments Off on When Today’s Headlines Feed Your Existential Anxiety

Dishonoring Your Limits: Key Signs of Codependency

Children can sometimes persuade their parents into doing dangerous stunts. These can [...]

, 2026-04-01T06:00:32+00:00April 1st, 2026|Codependency, Featured, Individual Counseling, Relationship Issues, Women’s Issues|Comments Off on Dishonoring Your Limits: Key Signs of Codependency

Preventive Care Vs. Reactive Care for Your Overall Well-Being and Mental Health

Often, when you think about going to mental health therapy, it’s because [...]

, 2026-03-31T05:38:00+00:00March 31st, 2026|Featured, Individual Counseling, Women’s Issues|Comments Off on Preventive Care Vs. Reactive Care for Your Overall Well-Being and Mental Health

Affair Recovery Through Biblical Principles and Narrative Therapy

Affair recovery can feel like navigating a storm where trust is shattered, [...]

2026-05-18T18:33:50+00:00March 18th, 2026|Couples Counseling, Featured, Individual Counseling, Infidelity and Affairs, Marriage Counseling, Relationship Issues|Comments Off on Affair Recovery Through Biblical Principles and Narrative Therapy

Common Misconceptions About Depression in Christians

Are you a Christian who struggles with depression and feels confused as [...]

, 2026-03-03T04:49:34+00:00March 3rd, 2026|Depression, Featured, Individual Counseling, Women’s Issues|Comments Off on Common Misconceptions About Depression in Christians
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