When Someone Else’s Trauma Affects You: Where to Find PTSD Help for Secondary Trauma
We typically think of trauma as something that happens directly to us [...]
Tips for Dealing with Financial Problems During the Holidays and Beyond
The holiday season often brings warmth, community, and celebration, but it can [...]
How Being a People Pleaser Can Invite Toxic Friendships
Being agreeable sounds like a good thing, right? In fact, as a [...]
No Shame On You
One day, my then-thirteen-year-old daughter and I were playing around. She did something, [...]
Forgiving Others: Why It’s Important to Our Health
People struggle with the concept of forgiveness. The human question, “Why should [...]
When Anger Leaves a Trail: Steps Toward Confession, Healing, and Empowerment
Many people think Christians never get angry, or if they become angry, [...]
Finding Support for Depression in Aging Women
The idea of eternal youth is a wildly popular narrative in fictional [...]
Key Symptoms of Codependency to Be Aware of
How would you respond if a friend were to ask you, “How [...]
Pursuing Healing and Recovery from Codependent Behavior
The health of your relationships plays a large role in your well-being. [...]
Anxiety as a Teenager: Signs, Impact, and Treatment Options
My counseling journey began by working with teenagers, a population that often [...]