The Path to Mental Wellness
Mental wellness refers to intentionally caring for one’s mental and emotional well-being [...]
When You Want to Take Control: How the Bible Can Reframe Your Perspective
When things go wrong in our lives, it is easy to try [...]
Why Does God Allow Suffering? A Christian Counselor’s Perspective
It’s been a hard month for many people, for many Christians. Our hearts [...]
Dealing with Loneliness: How Christian Counseling Can Help
There are certain times of the year when it can be especially [...]
Understanding Mindful Self-Compassion
Mindfulness is about intentionally and purposefully centering your attention on whatever is [...]
5 Ways Love Can Help Every Aspect of Your Health
On February 14 of each year, we celebrate love on Valentine’s Day. [...]
Christian Mindfulness Exercises: Examples and Benefits
It is common knowledge that our minds tend to be in many [...]
How the World Sees Your ADHD (and What God Says)
If you have ADHD (Attention Deficit Hyperactivity Disorder), you’ve probably been labeled [...]
How to Pray to God and Improve Your Prayer Life
Are there some people in your life that you find hard to [...]
The Reluctant Gratitude Journal
Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing [...]