Understanding Mindful Self-Compassion
Mindfulness is about intentionally and purposefully centering your attention on whatever is [...]
5 Ways Love Can Help Every Aspect of Your Health
On February 14 of each year, we celebrate love on Valentine’s Day. [...]
Christian Mindfulness Exercises: Examples and Benefits
It is common knowledge that our minds tend to be in many [...]
How the World Sees Your ADHD (and What God Says)
If you have ADHD (Attention Deficit Hyperactivity Disorder), you’ve probably been labeled [...]
How to Pray to God and Improve Your Prayer Life
Are there some people in your life that you find hard to [...]
The Reluctant Gratitude Journal
Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing [...]
Does Passivity Make Us Good Christians?
The topic of passivity has often been a misunderstood and confusing one, [...]
Burden or Blessing: Navigating Challenges in Relationships
Although we can see the value in forming relationships, sometimes abiding in them [...]
The Heart of Stone: Jesus’s Gift of New Beginnings
Sometimes it’s easy to be critical of ourselves. This criticism can often spill [...]
How Intimacy With God Affects Your Relationships Positively
In our relationships with others, a lot of give and take is [...]