Hope in Between: Navigating Therapy’s Messy Middle
Congratulations! You’ve decided to begin the process of working through your heart’s [...]
Emotional Burnout: How To Prevent It And Overcome It
According to author, therapist, and attorney, Deedee Cummings, “Emotional burnout happens when [...]
Post-Traumatic Stress Disorder Treatment Options
Traumatic events are unpredictable and devastating. They can happen any time and [...]
Different Types of Attachment and Their Effect on Relationships
How things begin makes a huge difference in what happens after. If [...]
When Forgiveness Is Hard: Survivors of Abuse and Trauma
You are sitting in your counselor's office. After weeks or months of [...]
On Becoming: Self-Growth Through Struggle
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of [...]
4 Ways to Find Relief from Trauma and PTSD
The effects of trauma and PTSD on a person’s life are wide-reaching [...]
Unpacking Spiritual Abuse
Just as much as we are physical beings, we are also spiritual [...]
Simple Ways to Love Someone During Seasons of Trauma
People we know who have been traumatized need to be loved. There [...]
What Constitutes Trauma?
In this article, I am going to define trauma from a clinical [...]