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Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

10 Signs of Depression in Teens
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10 Signs of Depression in Teens

Christian Counseling For Teens, Depression, Featured, Individual Counseling

10 Signs of Depression in Teens

Teens can be moody due to hormones. It is not uncommon for [...]

Bailey Walters, Kate Motaung2024-12-24T09:30:04+00:00July 6th, 2023|Christian Counseling For Teens, Depression, Featured, Individual Counseling|Comments Off

8 Benefits of Counseling for Teens
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8 Benefits of Counseling for Teens

Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured

8 Benefits of Counseling for Teens

Depending on how you were raised, you may or may not be [...]

Karyn George, Kate Motaung2024-12-24T09:31:46+00:00June 29th, 2023|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured|Comments Off

Can A Person Have Both Anorexia and Bulimia?
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Can A Person Have Both Anorexia and Bulimia?

Eating Disorders, Featured, Individual Counseling

Can A Person Have Both Anorexia and Bulimia?

Can a person have both anorexia and bulimia? That’s a complex question [...]

Karyn George, Kate Motaung2024-12-24T09:32:36+00:00June 17th, 2023|Eating Disorders, Featured, Individual Counseling|Comments Off

Simple Ways to Love Someone During Seasons of Trauma
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Simple Ways to Love Someone During Seasons of Trauma

Featured, Individual Counseling, Trauma

Simple Ways to Love Someone During Seasons of Trauma

People we know who have been traumatized need to be loved. There [...]

Kate Motaung2025-04-08T17:08:34+00:00June 13th, 2023|Featured, Individual Counseling, Trauma|Comments Off

16 Practical Tips for Recovering from Codependency
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16 Practical Tips for Recovering from Codependency

Codependency, Featured, Individual Counseling, Relationship Issues

16 Practical Tips for Recovering from Codependency

Codependency is a learned behavior that can be unlearned. It is characterized [...]

Kate Motaung2025-04-08T17:09:10+00:00June 8th, 2023|Codependency, Featured, Individual Counseling, Relationship Issues|Comments Off

10 Tips for Handling Social Anxiety
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10 Tips for Handling Social Anxiety

Anxiety, Featured, Individual Counseling

10 Tips for Handling Social Anxiety

Social anxiety is a type of anxiety disorder that involves fear and [...]

Bailey Walters, Kate Motaung2024-12-24T09:38:26+00:00June 6th, 2023|Anxiety, Featured, Individual Counseling|Comments Off

Breathing for Anxiety: Learning How to Breathe When You’re Anxious
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Breathing for Anxiety: Learning How to Breathe When You’re Anxious

Anxiety, Featured, Individual Counseling

Breathing for Anxiety: Learning How to Breathe When You’re Anxious

Many people suffer from some degree of anxiety, and while the level [...]

Kate Motaung2024-11-28T09:50:54+00:00May 31st, 2023|Anxiety, Featured, Individual Counseling|Comments Off

Stress and the Mind
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Stress and the Mind

Featured, Individual Counseling, Personal Development

Stress and the Mind

This article will be going over how our mind responds to stress [...]

Kate Motaung2024-11-28T09:51:05+00:00May 30th, 2023|Featured, Individual Counseling, Personal Development|Comments Off

Anger Management Therapy from a Christian Perspective
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Anger Management Therapy from a Christian Perspective

Anger Issues, Featured, Individual Counseling

Anger Management Therapy from a Christian Perspective

Does anger feel like it’s taking over your life? Do you feel [...]

Brian Rogers, Kate Motaung2024-12-24T09:40:09+00:00May 29th, 2023|Anger Issues, Featured, Individual Counseling|Comments Off

How to Know if You Suffer from Passive-Aggressive Anger Problems
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How to Know if You Suffer from Passive-Aggressive Anger Problems

Anger Issues, Featured, Individual Counseling

How to Know if You Suffer from Passive-Aggressive Anger Problems

Passive-aggressive anger problems include avoidance, abdication, silence, and lateness. If you are [...]

Bailey Walters, Kate Motaung2024-12-24T09:41:15+00:00May 24th, 2023|Anger Issues, Featured, Individual Counseling|Comments Off

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