Building Healthy Relationships Despite a Fear of Abandonment
Our past can have a profound impact on our present and future [...]
Toxic Shame: Causes, Attributes, and Overcoming
Toxic shame is living with feelings of being unworthy. It is a [...]
Feeling Lonely In Marriage? What to Do About It
It may sound paradoxical to some when a married person admits to [...]
In Your Feelings: A Guide To Understanding Emotions
Robots, commandeered by computers and codes, used to be central to science [...]
Avoidance Anxiety and Its Affects on Your Life
Avoidance anxiety results from trying to avoid those things that cause you [...]
Breaking Down and Dealing with Catastrophic Thinking
Sometimes, not only do things not go according to plan, but they [...]
Four Different Types of Attachment Styles in Relationships
Beginnings are important. However, beginnings do not necessarily determine endings. With our [...]
How to Cope if You’re a Highly Sensitive Person
Have you ever heard someone say of another person “They’re too sensitive?” Maybe [...]
Overcoming Anxiety and Insecurity in Your Personal Development Journey
Most humans want to see fruitful outcomes in life. We are created [...]
Healing the Divide: Understanding And Addressing Insecure Attachment
From our youngest years, we have been informed about the danger of [...]