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Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

Spiritual Tips to Curb the Influence of Anxiety in Your Life

Our society is marked by busyness. Bursting schedules and activity-packed days squeeze [...]

2024-11-28T10:00:40+00:00April 6th, 2022|Anxiety, Featured, Individual Counseling, Men’s Issues, Women’s Issues|Comments Off on Spiritual Tips to Curb the Influence of Anxiety in Your Life
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Help and Hope for Anxiety and Panic Attacks

Anxiety and panic attacks have certain similarities, but they are two different [...]

, 2024-12-24T12:39:36+00:00April 3rd, 2022|Anxiety, Featured, Individual Counseling, Men’s Issues, Women’s Issues|Comments Off on Help and Hope for Anxiety and Panic Attacks
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Understanding Social Anxiety: Causes and Symptoms

Conversations around anxiousness and stress management are becoming more and more common [...]

2024-11-28T10:00:51+00:00April 1st, 2022|Anxiety, Featured, Individual Counseling, Men’s Issues, Women’s Issues|Comments Off on Understanding Social Anxiety: Causes and Symptoms
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7 Methods to Treat Depression in Children All Parents Should Know

Children, at times, may experience depression. However, unlike adults, they likely have [...]

, 2024-12-24T12:40:34+00:00March 22nd, 2022|Depression, Featured|Comments Off on 7 Methods to Treat Depression in Children All Parents Should Know
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Premarital Counseling: What to Discuss Before the Big Day

If you are recently engaged, there is a high chance your head [...]

, 2024-12-24T12:40:50+00:00March 22nd, 2022|Couples Counseling, Premarital Counseling, Relationship Issues|Comments Off on Premarital Counseling: What to Discuss Before the Big Day
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Behavioral Strategies to Help Your Children’s Mental Health

Children's mental health issues can start early. When Sally was a toddler, [...]

2024-11-28T10:03:18+00:00March 17th, 2022|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured|Comments Off on Behavioral Strategies to Help Your Children’s Mental Health
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Stress Management Techniques to Help You Unwind and Relax

We are two years into a global pandemic and its resulting chaos, [...]

2024-11-28T10:03:30+00:00March 15th, 2022|Featured, Individual Counseling, Personal Development, Professional Development|Comments Off on Stress Management Techniques to Help You Unwind and Relax
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