How to Recognize Employee Burnout
According to a study of 1000 participants, around 77% of people experience [...]
Making Use of Your Emotional Intelligence in the Workplace
Have you ever heard the expression, “read the room” being used before? [...]
How to Deal with Challenges in Your Relationship with God
In every relationship, there comes a time when things go a bit [...]
Toxic Shame: What It Is and How to Overcome It
The term “toxic shame” was first coined in the 1960’s by American [...]
When Getting Old Creeps Up on You
As you sprint past the point of young adulthood, you may miss [...]
I Hear You: Guidelines for Active Listening and Effective Communication
In our world, there is no lack of chatter in the public [...]
The Negative Effects of a Passive-Aggressive Communication Style
Have you ever been in a situation where you are talking with [...]
Breaking Down and Dealing with Catastrophic Thinking
Sometimes, not only do things not go according to plan, but they [...]
Discernment, Discipleship, and Direction: Types of Spiritual Coaching
The spiritual life must not be lived in isolation. It is a [...]
Preventing Mental Exhaustion
Our society seems only to accept the “go-go-go” mentality. We rush to [...]