How to Take Every Thought Captive to Deal with Anxiety and Worry
Every day, we have thousands of thoughts that enter our minds. Many [...]
4 Bible Verses that Offer Help for Depression
According to recent statistics from Mental Health America, close to 20% of [...]
5 Grief Therapy Exercises to Help the Grieving Process
Before providing practices such as grief therapy to help a person through [...]
5 Ways to Manage Stress
Are you feeling stressed out? You’re not alone – stress affects millions [...]
Helpful Bible Verses for Depression
If you feel depressed, you are not alone. About one out of [...]
Honoring Your Window of Tolerance
The last couple of years have been plagued with never-ending trauma and [...]
Common Kids’ Mental Health Concerns
Watching a child grow up can be beautiful, nerve-wracking, frustrating, and wonderful [...]
Ways PTSD Can Manifest in Our Bodies, Minds, and Lives, and Spiritual Practices that Can Help
PTSD is a whole-body tragedy, an integral human event of enormous proportions [...]
How to Recognize Codependent Behavior
Everyone desires connection. Everyone wants to be valued and loved and made [...]
Infidelity in Marriage: Understanding the Betrayed Spouse
Infidelity in marriage has been described by those who have experienced it [...]