In Your Feelings: A Guide To Understanding Emotions
Robots, commandeered by computers and codes, used to be central to science [...]
Avoidance Anxiety and Its Affects on Your Life
Avoidance anxiety results from trying to avoid those things that cause you [...]
Breaking Down and Dealing with Catastrophic Thinking
Sometimes, not only do things not go according to plan, but they [...]
Four Different Types of Attachment Styles in Relationships
Beginnings are important. However, beginnings do not necessarily determine endings. With our [...]
How to Cope if You’re a Highly Sensitive Person
Have you ever heard someone say of another person “They’re too sensitive?” [...]
Overcoming Anxiety and Insecurity in Your Personal Development Journey
Most humans want to see fruitful outcomes in life. We are created [...]
Healing the Divide: Understanding And Addressing Insecure Attachment
From our youngest years, we have been informed about the danger of [...]
Discernment, Discipleship, and Direction: Types of Spiritual Coaching
The spiritual life must not be lived in isolation. It is a [...]
Relationship Advice: Garbage In, Garbage Out
Nearly every day doing counseling I run into people who need relationship [...]
Anticipatory Grief: What It is, Its Signs, and How to Address It
The future is unknown. That’s something that can unsettle you, or it [...]