Breaking Negative Thought Patterns
Learning about your mental health is hard work. From a spectrum of [...]
6 Bible Verses for Overcoming Depression
Depression is a complex illness that affects every aspect of a person. [...]
Overcoming Toxic Shame from a Christian Perspective
Overcoming toxic shame can be one of the most important steps you [...]
What is Anxiety and What is Said About it in the Bible?
Before I say anything else, it is important to stress that not [...]
When Change Feels Hard
Change is an inevitable part of life. For some, change is exciting, [...]
Coming to Know the Presence of Beauty
As women, our sense of self-worth can be tied to our sense [...]
Overcoming the Destruction of Distractions
I'm not sure how it happened. It was a slow drift. The [...]
Regaining Peace Through Scriptures About Worry
Worry is a thief. Not only does it rob us of our joy [...]
Helpful Bible Verses for Depression
If you feel depressed, you are not alone. About one out of [...]
Ways PTSD Can Manifest in Our Bodies, Minds, and Lives, and Spiritual Practices that Can Help
PTSD is a whole-body tragedy, an integral human event of enormous proportions [...]