Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

Negative Body Image: What It Is and Steps Toward Healing

The term body image has a simple meaning. It means the way [...]

, 2025-06-19T07:29:28+00:00June 19th, 2025|Featured, Individual Counseling, Personal Development, Women’s Issues|Comments Off on Negative Body Image: What It Is and Steps Toward Healing

Loneliness and Depression: Making the Connections and How to Address Them Both

You would think that with our ability to reach out across vast [...]

, 2025-06-12T09:25:23+00:00June 12th, 2025|Depression, Featured, Individual Counseling|Comments Off on Loneliness and Depression: Making the Connections and How to Address Them Both

How the World Sees Your ADHD (and What God Says)

If you have ADHD (Attention Deficit Hyperactivity Disorder), you’ve probably been labeled [...]

, 2025-06-10T07:30:28+00:00June 10th, 2025|ADHD/ADD, Christian Counseling For Teens, Featured, Individual Counseling, Spiritual Development|Comments Off on How the World Sees Your ADHD (and What God Says)

What is Emotional Regulation and Dysregulation?

Emotional regulation refers to the ability to understand, experience, express, and manage [...]

, 2025-06-05T06:47:29+00:00June 5th, 2025|Featured, Individual Counseling, Men’s Issues, Women’s Issues|Comments Off on What is Emotional Regulation and Dysregulation?

5 Ways to Support a Spouse with Mental Health Issues

Marriage is a beautiful covenant between a man and a woman. When [...]

, 2025-06-04T07:13:30+00:00June 4th, 2025|Couples Counseling, Featured, Marriage Counseling, Relationship Issues|Comments Off on 5 Ways to Support a Spouse with Mental Health Issues

Healing the Heart: Affair Recovery

Few things are as painful as the heartbreak caused by an affair. [...]

, 2025-05-31T09:42:01+00:00June 2nd, 2025|Couples Counseling, Featured, Individual Counseling, Infidelity and Affairs, Marriage Counseling, Relationship Issues|Comments Off on Healing the Heart: Affair Recovery

5 Beliefs That Are Rooted in Childhood Trauma

Many people think of trauma as a major event that has the potential [...]

, 2025-05-26T13:49:06+00:00May 26th, 2025|Featured, Individual Counseling, Men’s Issues, Trauma, Women’s Issues|Comments Off on 5 Beliefs That Are Rooted in Childhood Trauma

Long-Distance Relationship Advice: How to Maintain Intimacy at a Distance

There’s a beautiful description of intimacy to be found in the first [...]

, 2025-05-22T06:40:43+00:00May 22nd, 2025|Couples Counseling, Featured, Individual Counseling, Premarital Counseling, Relationship Issues|Comments Off on Long-Distance Relationship Advice: How to Maintain Intimacy at a Distance
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