Overcoming Toxic Shame from a Christian Perspective
Overcoming toxic shame can be one of the most important steps you [...]
What is Anxiety and What is Said About it in the Bible?
Before I say anything else, it is important to stress that not [...]
When Change Feels Hard
Change is an inevitable part of life. For some, change is exciting, [...]
Coming to Know the Presence of Beauty
As women, our sense of self-worth can be tied to our sense [...]
Overcoming the Destruction of Distractions
I'm not sure how it happened. It was a slow drift. The [...]
Regaining Peace Through Scriptures About Worry
Worry is a thief. Not only does it rob us of our joy [...]
Helpful Bible Verses for Depression
If you feel depressed, you are not alone. About one out of [...]
Ways PTSD Can Manifest in Our Bodies, Minds, and Lives, and Spiritual Practices that Can Help
PTSD is a whole-body tragedy, an integral human event of enormous proportions [...]
Practical Tips for Dealing with Shame
“God so loved the world . . .” This familiar verse personifies [...]
Thanksgiving: Breaking Free from the Fear of Not-Enough into the Fullness of Life
It is nearly Thanksgiving Day as I write this. Thanksgiving has always [...]